The 3 best ways to reduce acne ๐Ÿง–๐Ÿผโ€โ™€๏ธโœจ

The 3 best ways to reduce acne ๐Ÿง–๐Ÿผโ€โ™€๏ธโœจ

Do you feel like you're doing everything in your power to beat your acne? Drinking gallons of filtered water, using all the right serums and practicing yoga 3 times a week and yet you're still inflamed AF? Gurl, I've been there and have done countless research into WHAT THE HECK is going on. Here's some of the 3 best practices I used to reduce my flared up skin. 1. I quit dairy I know, it's a sad day when you have to pass up the brie cheese but I'm telling you right now it is worth it! Dairy is known to cause inflammation and increase sebum production. An increase in sebum equals increased break outs - which is NOT what we want!ย Amongst various other health reason, dairy really doesn't do a lot to serve us in terms on nutrition. Give cutting dairy out of your diet a go and see...
BB Team - Mar 19, 2019
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This box is the self-care you need right now ๐Ÿ‘„

In the crazy world we all are living in, times are certainly tough and it seems the first...
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